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  Beat Fatigue with Yoga: A Step-by-step Guide (Paperback) By (author) Fiona Agombar, Foreword by Bill Feeney

  

  $14.20 - Save $1.58 (10%) - RRP $15.78 Free delivery worldwide (to United States and
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  Short Description for Beat Fatigue with YogaYoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. "Beat Fatigue With Yoga" is designed to help with all levels of fatigue--from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs ...
  Full description

  • Publisher: Cherry Red Books
  • Published: 05 January 2006
  • Format: Paperback 200 pages
  • See: Full bibliographic data
  • Categories: Exercise & Workout Books | Mind, Body & Spirit
  • ISBN 13: 9781901447453 ISBN 10: 1901447456
  • Sales rank: 142,830

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Full description for Beat Fatigue with Yoga

• Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. "Beat Fatigue With Yoga" is designed to help with all levels of fatigue--from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.