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Depression: The Way Out of Your Prison (Paperback)
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Short Description for DepressionThis text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. It is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.
Full description- Publisher: BRUNNER-ROUTLEDGE
- Published: 17 April 2003
- Format: Paperback 272 pages
- See: Full bibliographic data
- Categories: Psychology | Neurology & Clinical Neurophysiology | Clinical Psychology | Coping With Illness | Family & Relationships
- ISBN 13: 9781583912867 ISBN 10: 158391286X
- Sales rank: 16,741
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Full description for Depression
This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life, we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. This book is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.
