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  The Miracle of Mindfulness: A Manual on Meditation (Paperback)(English / Vietnamese) By (author) Th ich. Nh aat Hoanh

  

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  Short Description for The Miracle of MindfulnessWorld-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".
  Full description

  • Publisher: Beacon Press
  • Published: 01 May 1999
  • Format: Paperback 140 pages
  • See: Full bibliographic data
  • Categories: Personal Development | Religion: General | Buddhism
  • ISBN 13: 9780807012390 ISBN 10: 0807012394
  • Sales rank: 35,747

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Full description for The Miracle of Mindfulness

• In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.