-
Anger: Buddist Wisdom for Cooling the Flames (Paperback)
Short Description for AngerThis text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion.
Full description- Publisher: Rider & Co
- Published: 20 September 2001
- Format: Paperback 227 pages
- See: Full bibliographic data
- Categories: Popular Psychology | Mind, Body & Spirit | Buddhism
- ISBN 13: 9780712611817 ISBN 10: 0712611819
- Sales rank: 8,283
Other books
Full description for Anger
Under a bodhi tree in India 2500 years ago, Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger lives can be ruined and our spiritual development can be destroyed. Now, in the 21st century, medical science tells us Buddha was right: anger can also ruin our health. This text offers a different perspective on taking care of our anger, by treating the anger as we would a crying baby - by picking it up and talking to it, trying to find out why the baby is crying. Filled with stories and techniques this book offers a wise and loving look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this difficult emotion.
