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  Reinventing Your Life: How to Break Free from Negative Life Patterns (Paperback) By (author) Jeffrey E. Young, By (author) Janet S. Klosko

  

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  Short Description for Reinventing Your LifeTwo renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
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  • Publisher: Penguin Putnam Inc
  • Published: 31 December 1995
  • Format: Paperback 365 pages
  • See: Full bibliographic data
  • Categories: Psychology | Popular Psychology | Assertiveness, Motivation & Self-esteem | Mind, Body, Spirit: Thought & Practice
  • ISBN 13: 9780452272040 ISBN 10: 0452272041
  • Sales rank: 343

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Full description for Reinventing Your Life

• Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you?