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  In Defence of Food: The Myth of Nutrition and the Pleasures of Eating (Paperback) By (author) Michael Pollan

  

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  Short Description for In Defence of FoodInviting you to junk the science, ditch the diet and instead rediscover the joys of eating well, this title features a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!) that allows you to enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy.
  Full description

  • Publisher: Penguin Books Ltd
  • Published: 07 May 2009
  • Format: Paperback 256 pages
  • See: Full bibliographic data
  • Categories: Diets & Dieting
  • ISBN 13: 9780141034720 ISBN 10: 0141034726
  • Sales rank: 5,527

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Full description for In Defence of Food

• This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. "In Defence of Food" is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again.