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  The Top 100 Juices: 100 Juices to Turbo-charge Your Body with Vitamins and Minerals (The Top 100) (Paperback) By (author) Sarah Owen

  

  

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  Short Description for The Top 100 JuicesFeatures recipes for delicious juices and smoothies that contain health-giving vitamins, minerals, antioxidants and phytonutrients. This book offers recipes that help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality.
  Full description

  • Publisher: DUNCAN BAIRD PUBLISHERS
  • Published: 09 August 2007
  • Format: Paperback 128 pages
  • See: Full bibliographic data
  • Categories: Health & Wholefood Cookery | Alcoholic Beverages | Non-alcoholic Beverages
  • ISBN 13: 9781844834471 ISBN 10: 1844834476
  • Sales rank: 116,085

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Full description for The Top 100 Juices

• Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients, juices and smoothies possess amazing therapeutic properties, which help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice, as well as nutritional information, practical tips and, of course, a perfect recipe - from the age-defying apple, blackcurrant and acai berry juice to the stress-relieving banana, coconut milk and lemongrass smoothie, you'll discover new and exciting ways to enjoy the wonderful advantages of juicing.