• See large image

  Strength Training for Faster Swimming (Paperback) By (author) Blyth Lucerno

  

  $16.11 - Save $4.48 21% off - RRP $20.59 Free delivery worldwide (to United States and
  all these other countries) Usually dispatched within 48 hours Add to basket | Add to wishlist |

  Short Description for Strength Training for Faster SwimmingSwimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected.
  Full description

  • Publisher: Meyer & Meyer Sport (UK) Ltd
  • Published: 15 November 2011
  • Format: Paperback 160 pages
  • See: Full bibliographic data
  • Categories: Training & Coaching | Swimming & Diving
  • ISBN 13: 9781841263397 ISBN 10: 1841263397
  • Sales rank: 158,968

• 100 Best Swimming Drills

  

  Add to basket $20.03 - Save $3.74 (15%) - RRP $23.77

• Total Immersion

  

  Add to basket $14.50 - Save $1.38 (8%) - RRP $15.88

• Michael Phelps; Beneath the Surf...

  

  Add to basket $18.00 - Save $0.95 (5%) - RRP $18.95

• My Story

  

  Add to basket $23.60 - Save $3.42 (12%) - RRP $27.02

• The Story of Swimming

  

  Add to basket $33.25 - Save $6.50 (16%) - RRP $39.75

Full description for Strength Training for Faster Swimming

• In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.