Qigong & Baduanjin (Paperback)
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Short Description for Qigong & Baduanjin This unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) has been brought up to date with the world's first description of what Qi (Ch'i or Bioenergy) is and does. The resource is illustrated throughout with detailed exercises, descriptions, and safety advice.
- Published: 02 April 2009
- Format: Paperback 232 pages
- ISBN 13: 9780954293222 ISBN 10: 0954293223
- Sales rank: 737,057
Full description for Qigong & Baduanjin
A unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) brought up to date with the world's first ever description of Qi (Ch'i or Bioenergy) is and does. Illustrated throughout with detailed exercises, descriptions and safety advice. Baduanjin or Pa Tuan Chin 'Eight Strands of Silk Brocade' is also illustrated in all three methods, Seated, Basic Standing and Advanced. This is the "new safer" Standardised Set and is recommended for health care as well as health care workers as an invaluable tool to aid health and healing. The author has been practising and studying Internal and Healing Arts since around 1971.