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  Mindfulness in Plain English (Wisdom Publications) (Paperback) By (author) Bhante Henepola Gunaratana

  

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  Short Description for Mindfulness in Plain EnglishWith over a quarter of a million copies sold, "Mindfulness in Plain English" is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know--a book that people talk about, write about, reflect on, and return to over and over again.
  Full description

  • Publisher: Wisdom Publications,U.S.
  • Published: 19 September 2011
  • Format: Paperback 224 pages
  • See: Full bibliographic data
  • Categories: Oriental & Indian Philosophy | Popular Psychology | Mind, Body, Spirit: Meditation & Visualisation | Buddhism | Buddhist Worship, Rites & Ceremonies | Buddhist Life & Practice
  • ISBN 13: 9780861719068 ISBN 10: 0861719069
  • Sales rank: 11,785

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Full description for Mindfulness in Plain English

• Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.