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  The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate (Hardback) By (author) Susan Kaiser Greenland

  

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  Short Description for The Mindful ChildGreenland shows parents how to help their children manage stress and become happier, kinder, and more compassionate.
  Full description

  • Publisher: The Free Press
  • Published: 24 June 2010
  • Format: Hardback 219 pages
  • See: Full bibliographic data
  • Categories: Coping With Stress | Advice On Parenting | Child Care & Upbringing | Mind, Body, Spirit: Meditation & Visualisation
  • ISBN 13: 9781416583004 ISBN 10: 1416583009
  • Sales rank: 9,578

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Full description for The Mindful Child

• Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.