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The Men's Health Big Book of Food & Nutrition (Paperback)
$27.17 - Save $1.44 (5%) - RRP $28.61 Free delivery worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for The Men's Health Big Book of Food & NutritionA guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
Full description- Publisher: RODALE PRESS
- Published: 17 January 2011
- Format: Paperback 368 pages
- See: Full bibliographic data
- Categories: Men's Health | Fitness & Diet | Diets & Dieting
- ISBN 13: 9781605293103 ISBN 10: 1605293105
- Sales rank: 7,985
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Full description for The Men's Health Big Book of Food & Nutrition
People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
