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  Master Your Mind: The Mental Health Guide (Paperback) By (author) Neel Burton

  

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  Short Description for Master Your MindMaster Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder. The book is divided into 5 sections: * Mental disorders and their diagnosis * Master your mind through your mind * Master your mind through your body * Psychological and physical treatments * Mental healthcare services an...
  Full description

  • Publisher: Acheron Press
  • Published: 17 February 2010
  • Format: Paperback 230 pages
  • See: Full bibliographic data
  • Categories: Psychology | Popular Medicine & Health | Coping With Illness | Popular Psychology
  • ISBN 13: 9780956035318 ISBN 10: 0956035310
  • Sales rank: 165,035

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Full description for Master Your Mind

• Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder. The book is divided into 5 sections: * Mental disorders and their diagnosis * Master your mind through your mind * Master your mind through your body * Psychological and physical treatments * Mental healthcare services and the law Master your Mind will help you: * alleviate any feelings of fear, hopelessness, or isolation * take greater control over the illness * make the most of the treatments and services available * lead a healthy, productive, and fulfilling life. About the author: Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists. He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness , explores what mental disorders can teach us about human nature and the human condition.