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  The Language of Letting Go: Daily Meditations for Codependents (Hazelden meditation series) (Paperback) By (author) Melody Beattie

  

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  Short Description for The Language of Letting GoThe Language of Letting Go Melody Beattie, the bestselling author of " Codependent No More" and " Beyond Codependency ," has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these dai...
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  • Publisher: Hazelden Information & Educational Services
  • Published: 27 December 2006
  • Format: Paperback 358 pages
  • See: Full bibliographic data
  • Categories: Biography: General | Coping With Personal Problems | Mind, Body, Spirit: Thought & Practice | Mind, Body, Spirit: Meditation & Visualisation | Aspects Of Religion (non-Christian)
  • ISBN 13: 9780894866371 ISBN 10: 0894866370
  • Sales rank: 3,610

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Full description for The Language of Letting Go

• The Language of Letting Go Melody Beattie, the bestselling author of " Codependent No More" and " Beyond Codependency ," has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more. Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"