A History of Yoga (Paperback)
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Short Description for A History of Yoga A short history of yoga from its origins 4,000 years ago in the Indus Valley to the present day. It covers the principle Upanishads, Jainism, Buddhism, the Bhagavad Gita, Zen, Tibetan yoga, the take up of yoga in the West and more.
- Published: 01 March 1990
- Format: Paperback 208 pages
- ISBN 13: 9780140191981 ISBN 10: 0140191984
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Full description for A History of Yoga
A fascinating guide to the centuries-old practice of yoga, one of the world's most persuasive methods of spiritual enlightenment. An experienced yoga teacher, Vivian Worthington traces the development of the practice from its roots to the recent vogue in the West.