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Healing the Shame That Binds You (Recovery Classics) (Paperback)
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Short Description for Healing the Shame That Binds YouShame is the motivator behind many toxic behaviors like compulsion, codependency, addiction, and drive to superachieve. This title identifies personal shame, explains the underlying reasons, and addresses root causes.
Full description- Publisher: HEALTH COMMUNICATIONS
- Published: 31 January 2006
- Format: Paperback 316 pages
- See: Full bibliographic data
- Categories: Psychology | Coping With Drug & Alcohol Abuse | Popular Psychology | Mind, Body, Spirit: Thought & Practice
- ISBN 13: 9780757303234 ISBN 10: 0757303234
- Sales rank: 6,232
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Full description for Healing the Shame That Binds You
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
