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  Focus: A Simplicity Manifesto in the Age of Distraction (CD-Audio) By (author) Leo Babauta, Performed by Fred Stella

  

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  Short Description for Focus?At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key itself is simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven?t in years. It?ll allow ...
  Full description

  • Publisher: BRILLIANCE AUDIO
  • Published: 11 October 2011
  • Format: CD-Audio
  • See: Full bibliographic data
  • Categories: Popular Psychology | Mind, Body & Spirit
  • ISBN 13: 9781455831357 ISBN 10: 1455831352

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Full description for Focus

• ?At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key itself is simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven?t in years. It?ll allow us to slow down and find peace of mind. It?ll allow us to simplify and focus on the essential things, the things that matter most.? ?Leo Babauta