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  Feel the Fear...and Beyond: Dynamic Techniques for Doing it Anyway (Paperback) By (author) Susan Jeffers

  

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  Short Description for Feel the Fear...and BeyondFirst published in 1998, this book has helped millions of people worldwide to overcome fears and heal the pain in their lives. Filled with exercises, it is designed to teach us that we can handle whatever life brings - whether making changes of facing new situations - in a powerful and life-affirming way.
  Full description

  • Publisher: Rider & Co
  • Published: 06 January 2000
  • Format: Paperback 176 pages
  • See: Full bibliographic data
  • Categories: Coping With Personal Problems | Popular Psychology
  • ISBN 13: 9780712608831 ISBN 10: 0712608834
  • Sales rank: 24,704

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Full description for Feel the Fear...and Beyond

• Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life at the end of the twentieth century...and beyond. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.