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  Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents: Cooking with Whole Foods (Paperback) By (author) Cynthia Lair, Foreword by Peggy O'Mara

  

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  Short Description for Feeding the Whole FamilyWhat should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.
  Full description

  • Publisher: Sasquatch Books
  • Published: 01 January 2008
  • Format: Paperback 309 pages
  • See: Full bibliographic data
  • Categories: Family & Relationships | Health & Wholefood Cookery
  • ISBN 13: 9781570615252 ISBN 10: 157061525X
  • Sales rank: 37,049

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Full description for Feeding the Whole Family

• For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.