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  Eight Simple Qigong Exercises: The Eight Pieces of Brocade (Paperback) By (author) Jwing-Ming Yang

  

  $14.20 - Save $4.87 25% off - RRP $19.07 Free delivery worldwide (to United States and
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  Short Description for Eight Simple Qigong ExercisesInvigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.
  Full description

  • Publisher: YMAA Publication Center
  • Published: 01 November 1997
  • Format: Paperback 96 pages
  • See: Full bibliographic data
  • Categories: Exercise & Workout Books | Reiki | Oriental Martial Arts
  • ISBN 13: 9781886969520 ISBN 10: 1886969523
  • Sales rank: 131,276

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Full description for Eight Simple Qigong Exercises

• Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!