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Drill to Win: 12 Months to Better Brazillian Jiu-jitsu (Paperback)
$42.33 - Save $5.37 (11%) - RRP $47.70 Free delivery worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Drill to WinA 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation
Full description- Publisher: Victory Belt Publishing
- Published: 16 June 2011
- Format: Paperback 290 pages
- See: Full bibliographic data
- Categories: Training & Coaching | Combat Sports & Self-defence | Oriental Martial Arts
- ISBN 13: 9780981504483 ISBN 10: 0981504485
- Sales rank: 20,500
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Full description for Drill to Win
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!
