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Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life (Don't Sweat the Small Stuff Series) (Paperback)
$11.18 - Save $4.64 29% off - RRP $15.82 Free delivery worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Don't Sweat the Small Stuff-- and it's All Small StuffFrom the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
Full description- Publisher: Hyperion
- Published: 01 January 1997
- Format: Paperback 248 pages
- See: Full bibliographic data
- Categories: Coping With Stress | Personal Development | Advice On Careers & Achieving Success
- ISBN 13: 9780786881857 ISBN 10: 0786881852
- Sales rank: 2,800
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Full description for Don't Sweat the Small Stuff-- and it's All Small Stuff
"Don't Sweat the Small Stuff . . . and it's all small stuff" is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'in' box won't be empty"; and "Do one thing at a time." You should try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
