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  The Diabetes Weight Loss Diet (Paperback) By (author) Antony Worrall Thompson, By (author) Azmina Govindji, By (author) Jane Suthering

  

  $19.62 - Save $1.04 (5%) - RRP $20.66 Free delivery worldwide (to United States and
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  Short Description for The Diabetes Weight Loss DietLosing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. Offering a diet plan, this title features recipes and tips that help you get in shape and improve your diabetes without having to give up favourite foods, or even eat less. It also has tricks for timesaving and clever shopping.
  Full description

  • Publisher: KYLE CATHIE
  • Published: 25 January 2007
  • Format: Paperback 144 pages
  • See: Full bibliographic data
  • Categories: Diets & Dieting | Health & Wholefood Cookery | Cookery For Dietary Conditions
  • ISBN 13: 9781856266444 ISBN 10: 1856266443
  • Sales rank: 21,557

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Full description for The Diabetes Weight Loss Diet

• Losing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. It's time to take charge of your diabetes. Did you know that the best way to manage diabetes is to lose weight? Antony Worrall Thompson and dietician, Azmina Govindji have worked together to bring you an easy-to-follow diet plan that will not only help you shed those unwanted pounds but will also lower your blood glucose levels significantly. Delicious recipes and motivational tips will help you get in shape and improve your diabetes without having to give up favourite foods, or even eat less. And, with a targeted weight-loss of 1-2lb per week, this is a diet that is safe and achievable. Lose that extra weight without having to count calories or worry about sugar levels. Follow Antony's quick and easy menu plans - delicious, nutritious, and won't leave you craving more. Eat five to six times a day, including plenty of healthy carbs, so you remain satisfied and alert with steady glucose levels throughout the day. Weight around your stomach carries an increased health risk - follow the meal plans and achieve that perfect shape. This title features easy exercises that you can incorporate into your everyday routine. It contains full of tips and tricks for timesaving and clever shopping.