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  Complete Tai Chi Chuan (Paperback) By (author) Dan Docherty

  

  $19.62 - Save $1.04 (5%) - RRP $20.66 Free delivery worldwide (to United States and
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  Short Description for Complete Tai Chi ChuanFollowing a detailed historical account of tai chi, this volume covers the five aspects of the art: the hand form; pushing hands; self defence; weapons; and internal strength. In addition, a thorough explanation of the philosophical elements and advice on training for competition are included.
  Full description

  • Publisher: The Crowood Press Ltd
  • Published: 01 February 1998
  • Format: Paperback 160 pages
  • See: Full bibliographic data
  • Categories: Exercise & Workout Books | Combat Sports & Self-defence | Oriental Martial Arts
  • ISBN 13: 9781861260338 ISBN 10: 1861260334
  • Sales rank: 471,440

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Full description for Complete Tai Chi Chuan

• This manual deals extensively with the concepts of "inside the door" training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on historical research, the author identifies the links between the art and Chinese philosophy. Docherty covers topics such as the history, theory and philosophy, hand form, practical training, and working with weapons and competition.