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  Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback) By (author) Pema Chodron

  

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  Short Description for Comfortable with UncertaintyTibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.
  Full description

  • Publisher: Shambhala Publications Inc
  • Published: 01 July 2004
  • Format: Paperback 240 pages
  • See: Full bibliographic data
  • Categories: Popular Psychology | Mind, Body, Spirit: Thought & Practice | Buddhism | Buddhist Worship, Rites & Ceremonies
  • ISBN 13: 9781590300787 ISBN 10: 1590300785
  • Sales rank: 12,248

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Full description for Comfortable with Uncertainty

• This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, "Comfortable with Uncertainty " offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. "Comfortable with Uncertainty "does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chodron's teaching. It features the most essential and stirring passages from Chodron's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.