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  Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days (Paperback) By (author) James Duigan

  

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  Short Description for Clean & Lean Flat Tummy Fast!Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge.
  Full description

  • Publisher: KYLE CATHIE
  • Published: 16 May 2012
  • Format: Paperback 160 pages
  • See: Full bibliographic data
  • Categories: Fitness & Diet | Diets & Dieting
  • ISBN 13: 9781856269872 ISBN 10: 1856269876
  • Sales rank: 698

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Full description for Clean & Lean Flat Tummy Fast!

• Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In "Clean & Lean Flat Tummy Fast!" James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James' 6-day Tummy Transformer, the tried and tested technique he uses when his model clients have last-minute photo shoots.