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  Carb-Conscious Vegetarian (Paperback) By (author) Robin Robertson

  

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  Short Description for Carb-Conscious VegetarianOffers 150 carb-conscious vegetarian recipes - meat and dairy-free dishes that banish refined carbohydrates, and bring out the flavors from vegetables and other vegetarian ingredients. This book includes simple to prepare recipes for appetizers, main courses, also covering stews, salads, soups, sauces, sides, and desserts.
  Full description

  • Publisher: RODALE PRESS
  • Published: 29 July 2005
  • Format: Paperback 256 pages
  • See: Full bibliographic data
  • Categories: Health & Wholefood Cookery | Cookery For Dietary Conditions | Vegetarian Cookery
  • ISBN 13: 9781594861239 ISBN 10: 1594861234
  • Sales rank: 79,931

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Full description for Carb-Conscious Vegetarian

• The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, acclaimed cookbook author, Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes - meat and dairy-free dishes that banish refined carbohydrates, and bring out the best flavors from vegetables and other vegetarian ingredients. Within these pages are 150 dishes that are simple to prepare, yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include lettuce-wrapped spring rolls with spicy peanut sauce, mushrooms stuffed with spinach and pine nuts, Moroccan vegetable tagine, and fennel and artichoke gratin with three-herb white bean pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix. At last, there's a delectably enlightened way for vegetarians - and the millions of other health-conscious individuals who want to up their fiber, and reduce their cholesterol - to reap all the benefits of a carb- conscious lifestyle.