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  Body Learning: An Introduction to the Alexander Technique (Paperback) By (author) Michael Gelb

  

  $16.60 - Save $0.87 (4%) - RRP $17.47 Free delivery worldwide (to United States and
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  Short Description for Body LearningProviding answers to commonly asked questions about the Alexander technique and a glossary of significant terms, this book is a guide to dynamic relaxation, with information for newcomers to the technique and details of the complex mental and physical dynamics involved.
  Full description

  • Publisher: Aurum Press Ltd
  • Published: 22 January 2004
  • Format: Paperback 192 pages
  • See: Full bibliographic data
  • Categories: Health | Fitness & Diet | Mind, Body & Spirit | Mind, Body, Spirit: Thought & Practice
  • ISBN 13: 9781854109590 ISBN 10: 1854109596
  • Sales rank: 59,805

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Full description for Body Learning

• "Body Learning" supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.