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  Allen Carr's Easyweigh to Lose Weight (Paperback) By (author) Allen Carr

  

  $13.58 - Save $0.71 (4%) - RRP $14.29 Free delivery worldwide (to United States and
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  Short Description for Allen Carr's Easyweigh to Lose WeightHelps to lose weight without dieting, calorie-counting or using will-power. This title offers an eating plan that allows you to: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide.
  Full description

  • Publisher: Penguin Books Ltd
  • Published: 01 September 2006
  • Format: Paperback 224 pages
  • See: Full bibliographic data
  • Categories: Diets & Dieting
  • ISBN 13: 9780140263589 ISBN 10: 0140263586
  • Sales rank: 2,786

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Full description for Allen Carr's Easyweigh to Lose Weight

• Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.