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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence (Instant Help Book for Teens) (Paperback)
$15.15 - Save $7.10 31% off - RRP $22.25 Free delivery worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for The ADHD Workbook for TeensWith the "ADHD Workbook for Teens," readers will learn simple skills they can use to confidently handle school, make and keep friends, and organize and finish every project they start. Includes worksheets and exercised focusing on identifying strengths and interests.
Full description- Publisher: New Harbinger Publications
- Published: 01 February 2011
- Format: Paperback 144 pages
- See: Full bibliographic data
- Categories: Disability
- ISBN 13: 9781572248656 ISBN 10: 1572248653
- Sales rank: 67,489
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Full description for The ADHD Workbook for Teens
Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.Learn how to calm yourself down when you feel hyperactive or impulsiveDevelop plans for meeting the goals that matter to you mostGet your life under control and organize your scheduleImprove your social life by becoming a better listener and friend
