Book details
  • 3 Minutes to a Pain-free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief See large image

    3 Minutes to a Pain-free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief (Paperback) By (author) Heidi Shink, By (author) Joseph Weisberg

    Free worldwide delivery

    $15.57 - Save $0.43 (2%) - RRP $16.00 Free delivery worldwide (to United States and
    all these other countries)     Usually dispatched within 48 hours     Add to basket | Add to wishlist |

    Short Description for 3 Minutes to a Pain-free LifeOutlines a three-minute daily program for pain relief that utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion, identifying key sources of pain while counseling readers on how to address pain at a biomechanical level.
    Full description

Other books

Other books in this category
Showing items 1 to 10 of 10

 

Full description | Reviews | Bibliographic data

Full description for 3 Minutes to a Pain-free Life

  • "Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!" Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the "3-Minute Maintenance Method"--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!